Exam Stress

Whether you have a primary aged child who is going through their SATs, a young person in secondary school who is embarking on mock GCSEs, GCSEs, or A-levels, or some other kind of exam (even up to the age of university students), the pressure that those young people[…]

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Areas Covered:

Friendships

Children of all different ages and at all different stages of their lives can experience challenges in their friendships. Very often these are caused by poor communication skills, however, this is not always the case. Friendship groups can take on many different dynamics, and sometimes the entry (or[…]

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Areas Covered:

Dealing with School Phobias

Whilst many children form great memories of their time in education, some children find it a torment and a struggle every day to get themselves into school. Very often this issue occurs as a result of a change in circumstances. It may be that the child has moved[…]

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Areas Covered:

Helping Your Child Overcome Low Level Anxiety

Anxiety can be a crippling and debilitating condition for many children. However, there are many cases where anxiety exists but isn’t causing enough of a problem to warrant therapeutic intervention. In the cases where low-level anxiety is present, it is recommended to begin tackling this issue by initially[…]

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Areas Covered:

Bullying

Of the many worries that parents have about their children, one of the greatest is the fear that your child will be bullied. In situations like this, parents often feel completely helpless about what they can do to best support their child through this difficult time. When children[…]

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Fun without Technology – The 3 Week Challenge

Growing up is a serious business and these days it’s far more serious than it ever was before. Whilst children may appear to have far more than they have ever had at their disposable by way of shiny new things, colourful new toys made of plastic, endless access[…]

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Areas Covered:

Dealing with OCD in Children

Children who have OCD (Obsessive Compulsive Disorder) can end up feeling very isolated because they feel stressed and under pressure by the OCD itself. They may also feel so different knowing that their behaviours are unusual – that they are a lot different from other children and may[…]

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Areas Covered:

Low Confidence

Not every child is graced with reams of confidence. For some, certain situations will bring out the best in them, whilst less familiar or fearful situations may cause their confidence to evaporate completely. As a parent, this is very hard to see when you know that your child[…]

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Areas Covered:

The Benefit of Teenagers Being in Nature

Whilst we think about teenagers as reaching a point in their lives where they want to be away from the family unit, and spending their time socialising and interacting with their friends in the outside world, the reality is that this is happening less frequently than the media[…]

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Areas Covered:

Struggling with Body Image

Children are becoming aware of their physical appearance from a much earlier age. This is likely to be caused by the number of images that they are bombarded with these days and how those images have been used to represent a sense of beauty, wealth, or achievement. Most[…]

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Areas Covered: